Skip to Content

                         BEGINNER FREEDIVER

                                      AIDA 2



Discover the unique feeling of freedom and exploration that freediving offers by learning key techniques to maximize safety and confidence underwater.

Learn how to safely hold your breath, equalize and prepare mentally & physically for your dives.

Enjoy a stress free course environment, curated to help you achieve the requirements at your own pace.

Duration:

3 Days

SUGGESTED FOR:

Those who are complete beginners, yet have experience being in the open water; like swimming, snorkelling ..etc,

COURSE INCLUDES:

  • Pre-course Preparation Kit

  • Course Preparation theory (online option)

  • 3 Open Water Sessions

  • 2 Confined Water Sessions

  • 4+ Hours Theory Sessions

  • Freediving-specific Stretching

  • Equipment Rental

  • Course Certificate (Upon Requirements Completion)

CERTIFICATE REQUIREMENTS:

  • Static: 2 mins

  • Dynamic: 40m

  • Depth: 12-20m

  • Depth Rescue: 5-10m

  • Buddying & Rescue


Pre-requisites:

  • Min. age: 18 years old

  • Be able to swim at least 200m non-stop without fins, or 300m with mask and snorkel.


PRICE: 320 €

Discount applies for local Egyptians to support the national growth of freediving. know more