DISCOVER FREEDIVING
AIDA 1
Discover the world of freediving & learn the basic concepts of breath-hold, personal safety and equalization.
Focus on the enjoyment of getting accustomed to the underwater.
Learn the basics of freediving and enjoy the ocean in a stress-free environment
At the end of this course, you’ll be a holistic freediver, knowing both theoretical and practical knowledge in freediving.
Duration:
4 Days
SUGGESTED FOR:
Those who don't have any experience being underwater and want to explore their potential in freediving. If you're up for a new adventure, this one's for you.
Pre-requisites:
Min. Age: 18 years old
Be able to swim at least 100m non-stop without fins
COURSE INCLUDES:
Pre-course Preparation Kit
Course Preparation Theory (Online Option)
1 Open Water Session
1 Confined Water Session
2+ Hour Theory Session
Freediving-specific Stretching
Equipment Rental
Course Certificate
CERTIFICATE REQUIREMENTS:
None