Start by learning the fundamentals of freediving and build a strong foundation through essential techniques and concepts that prepare you for safe and effective underwater exploration.

Develop advanced safety skills and master the art of buddy diving, gaining the confidence to dive deeper through proper communication, awareness, and risk management.

Enhance your technique to reach greater depths with ease by improving your breath control, body positioning, and overall efficiency in the water.

Understand how your body naturally adapts to the underwater environment and tap into these physiological changes to unlock your full potential as a freediver.

Duration:

4 Days

SUGGESTED FOR:

Certified AIDA 2 divers who want to optimize their technique for deeper diving & develop their safety skills for confident and reliable buddying.,

Pre-requisites:

• Min. age: 18 years old

• Have completed AIDA 2 course, or AIDA 2 crossover

• Have a PB of min. 20m, done comfortably. (Training sessions are available to help you prepare for courses, know more here)

COURSE INCLUDES:

• Pre-course Preparation Kit

• 4 Open Water Sessions

• 2 Confined Water Sessions

• 5+ Hours Theory Sessions

• Advanced Stretching

• Equipment Rental

• Course Certificate (Upon Requirements Completion)

CERTIFICATE REQUIREMENTS:

• Static: 2:45 mins

• Dynamic: 55m

• Depth: 24-30m

• Depth Rescue: 10-15m

• Buddying & Rescue

PRICE: 320 €

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Discount applies for local Egyptians to support the national growth of freediving. know more